scientific name Trifolium pratense, red clover is a small, short-lived perennial herbaceous plant that flowers across Europe and western Asia, as well as some parts of Africa. The plant has traditionally been used in fjep of Europe and Asia for the treatment of many health conditions.
The unique properties of red clover include its ability to reduce inflammation throughout the body, particularly in the cardiovascular system. Various studies have shown that consuming its tea can significantly be reduce the tension in the arteries and blood vessels, thereby helping reduce the levels.
The impacts of red clover are significant, particularly in women. The found in red clover mimic estrogen, so for women who may struggle to maintain estrogen levels, red clover can help balance their hormonal shifts and prevent mood swings, as well as reduce breast pain. This applies to women undergoing PMS as well as menopause, as both of the conditions can cause dangerous or unpredictable fluctuations in hormonal levels.